Expand Capacities to Increase Freedom
Einstein inspires these thoughts and actions about “widening our circle of compassion to embrace all living creatures”: In addition to doing daily activities and tasks, we can grow more by intentionally planning and preparing for expanding our capacities. How would you like to change in the way you think or behave toward others? What […]
Definiteness of Purpose
“There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.” Napoleon Hill, author of The Law of Success and Think and Grow Rich Napoleon Hill learned from Andrew Carnegie, common denominators of doing our best exist, […]
Courage to Try creates Confidence
To lead our lives means we need to be aware of when we talk ourselves out of taking action on a calling. My research shows people who have written their plans for callings and choices are much more likely to take action because they develop higher levels of commitment, courage, and, eventually, confidence. Lead your […]
What is my vision for life?
Have you answered the question, “What is my vision for life?” “What kind of person am I called to be?” “What legacy of service am I called to give?” If you have, you are more likely to fulfill resolutions. You can increase clarity on your vision as well as improve internalization of important goals and […]
I will do what I can
I cannot do everything; I will…do the something I can do. -Helen Keller- The first of my seven best practices to PLAN and LEAD in LIFE is: Lead Your Life. Mindset matters. Discouragement when challenges come is a key reason why some of us quit or fall short on resolutions. That is, if you let […]
Resolve to be a “Superager”
This post seeks to do two things for you: Inform and inspire about goals and resolutions so we include at least one about challenging ourselves to improve mental capacity so we not only can live closer to our best-selves now but also live longer with sharper faculties. Share a New York Times article entitled “How […]
New Research Finds Obesity Changes Brains
This article discusses old research: 1. if you are inactive you are more likely to get obese; and new research: 2. if you become obese, you are more likely to become inactive because obesity can change your brain functions, decreasing capacity as well as motivation to move. The research reminds us of the assumed reason, […]
Heather disproves a myth about Horses
When I met Heather Patrick, she could not speak, limped with a brace on one leg, had use of only one arm, weighed about 80 pounds, and ate through a tube. She was past 40 years of age. Yet, she could do something many strong men cannot do–earn trust from big, strong animals to attract […]
Plan and Act Differently if you want Different Results
Your written plan for life will help you assess how well you are fulfilling what you stated was important in previous moments of inspiration, such as writing a goal or outlining a resolution. If you are not getting the results you envisioned, you may not be doing what you need to do as much […]
More on Maslow’s Hierarchy and Motivation
Motivation – Maslow’s Hierarchy of Needs – Dyson Hierarchy of 7 Motivating Values If you studied psychology, management, or leadership, you probably studied Maslow’s Hierarchy of Needs published first in 1943. You may find the article by Nichol Bradford interesting. I like her video message as well. Maslow’s work is a staple in teaching motivation. […]
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